Ultimate Pilates for Beginners (with Video)

Developer info

Product features

Product description

Pilates has a powerful effect on transforming the body to be more fit and toned!

This app, perfect for beginners and intermediate students, features an easy-to-follow 4-week video workout plan, brought to you by the creators of NYC's famous studio, Pilates on Fifth. Intuitively organized into daily exercises, this plan guides you on how to strengthen, tone, and tighten your upper body, lower body, and core. No equipment is needed, making it simple to do the workouts from home!

App Features:
- Easy to use navigational display with dynamic rich media experience
- User-friendly, intuitive interaction
- Browse the content or search by keyword
- Create flashcards of your favorite tidbits for easy reference and sharing
- Share with friends and family via social media and email

Repeat the 4-week plan several times to see lifted and toned results for each targeted zone of your body: legs, arms, abs, back, and behind. Strengthen and stretch muscles while reducing back pain, improving your posture, and restoring your energy.

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Technical details

• Access information about networks
• Disable the keyguard
• Access the list of accounts in the Accounts Service
• Open network sockets
• Read from external storage
• Read only access to device state
• PowerManager WakeLocks to keep processor from sleeping or screen from dimming
• Write to external storage
• Read or write the system settings