1 of 4 / Overview
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The Basics on Anxiety Disorders
Learn more about anxiety disorders, including types, causes, symptoms, diagnosis, treatment, and prevention.
Common Causes of Anxiety
Anxiety may be caused by a mental condition, a physical condition, the effects of drugs, or a combination of these.
What Are Panic Disorders?
Panic disorder is a serious condition that strikes without reason or warning.
2 of 4 / Symptoms & Types
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Signs You Have an Anxiety or Panic Disorder
Here’s how to tell panic disorder, generalized anxiety disorder, and phobias from ordinary fears and anxiety.
What Does a Panic Attack Feel Like?
Panic attacks involve sudden feelings of terror that strike without warning.
General Anxiety Disorder (GAD)
Generalized anxiety disorder is characterized by excessive anxiety about everyday life events with no obvious reasons for worry.
Performance Anxiety/Stage Fright
Commonly called “stage fright,” performance anxiety is the fear of doing something in front of a group of people.
3 of 4 / Treatment
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4 of 4 / Living With
View AllSuggested Reads about Anxiety & Panic Disorders
Conditions That Look Like Anxiety
Is it anxiety or something else? Click through to learn which conditions share symptoms.
Natural Ways to Calm Your Anxiety
We all get anxious sometimes. WebMD shows you a few ways you can try to manage it without a prescription.
Ways to Stop a Panic Attack
Don’t let fear control your life. Learn more about how to prep for panic attacks, and what to do when one pops up.
Can I Eat My Way Calm?
Some foods are better at keeping you on an even keel because they release energy slowly. Others can protect the parts of your brain that keep you calm. Find out more from WebMD experts about which ones are best for easing anxiety.
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